The Study · Westwood
Private Personal Training
near Westwood, CA.
Westwood is 14 minutes from our studio, a consistent, manageable drive for three sessions a week, every week of your semester.
Schedule an IntroTraining from Westwood
Westwood draws a mix of UCLA faculty, graduate students, and Century City professionals, all of whom share a research-driven approach to most things, including fitness. The Study appeals to this profile because the program is evidence-based, periodized, and taught rather than just delivered. The 14-minute drive via Wilshire or Santa Monica Blvd is straightforward even during peak hours.
Who trains here
Westwood clients tend to ask a lot of questions and get real answers. They appreciate the nutritional science component, the performance testing, and the fact that sessions have a structured curriculum rather than an improvised sequence of exercises. Many are academics or professionals accustomed to being taught, not just coached.
Getting to The Study from Westwood
14 min
Take Wilshire Blvd or Santa Monica Blvd west into Santa Monica, then south on Lincoln to Pico Blvd. Turn left (east) on Pico. Street parking available near the studio.
A 60-day personal training semester
Three sessions per week, one dedicated coach, nutrition counseling with a Registered Dietitian, and recovery protocols, all in a 5,000 sqft private studio in Santa Monica.
- Training Private 1-on-1 programming
- Nutrition Counseling from a Registered Dietitian
- Recovery Protocols to reset your nervous system
- Mindset Build sustainable habits for life
"Alex Keywood may be the most knowledgeable trainer I've ever met. He pushed me past where I thought my limits were. Facility seems minimalistic — they have EVERYTHING you need to get a great workout."Read all 115+ reviews →
Start your semester from Westwood
Schedule a free intro session: 45 minutes with a coach at the studio. No commitment, no contract.
Schedule an Intro